Made by former addicts. Supported by clinicians.

A new foundation
for getting sober.

Reduce your addictions by understanding what's causing them, and doing the work to heal them.

Anchor home screen

What Anchor is

A sobriety companion that lives on your phone. Private, self-paced, and built to address what's driving the use, not just the behavior.

Who it's for

  • The people in maintenance.
  • The casual user struggling to cut back.
  • The addict who doesn't think rehab or AA is the right fit.

Abstinence is our North Star. Moderation goals are welcome too.

Lessons

A root-cause curriculum. Short, structured lessons that help you understand what's driving the use, and what to do about it.

Tools

Practical exercises to reach for in the moments that matter. Cravings, relapse risk, the hard days, the quiet ones.

Arlo

A sobriety AI that knows the curriculum. Ask anything, get a direct answer, any hour. Private by design.

Lesson card: a craving rises, peaks, and passes
Lessons
Tools tab with practical exercises
Tools
A conversation with Arlo, the sobriety AI
Arlo

Early Access.

Anchor launches in limited beta. Leave your email and we'll be in touch.